Happy Tummies, Happy Days

happy tummies, happy days

Creating meals & routines kids love

👩🏻 👶🏻 Parents and Kids Ages 1- 4 · 🗓 23rd August

Join child nutritionist Ojal Kulkarni for a warm, interactive morning where parents gain practical tips for planning nutritious meals and daily routines, while children immerse themselves in playful, food-inspired activities.

What You’ll Experience

🍋 Tasting Icebreaker

Parents and kids start the morning together, sampling bites of sweet, sour, salty, and surprising foods. Share your reactions, swap guesses, and maybe discover a new favourite!

🌿 Herb Discovery Table

Crush, smell, and explore a variety of fresh herbs. Pick your favourite scent to take home and weave into your child’s meals.

(This is a wonderfully grounding activity for children who feel overstimulated)

🥕 Veggie Print Party

Children turn vegetables into art tools! Stamp, swirl, and paint with okra, capsicum, carrots, and more — making vibrant artwork to take home.

🎨 Sensory Food Play

While parents ease into the nutrition talk, kids dive into a colourful sensory tray filled with edible textures, natural food dyes, and hands-on fun — squishing, mixing, and creating to their heart’s content.

☕ Parent Session with Ojal Kulkarni

While the veggie art magic is happening, parents join child nutritionist Ojal Kulkarni for a relaxed, insightful session on planning nutritious meals and routines around playschool. Expect practical tips you can use immediately.